Hot and Cold Contrast Therapy (Infrared Sauna and Cold Plunge)


This is a 45-Minute Treatment. You will be starting off with the Infrared Sauna for about 15-20 Minutes to increase your internal temperature and then you will enter the Cold Plunge to get that cold shock protein. You will be able to repeat this 2-3 times.

  • Expires: 6 months after purchase date
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Reset Float
350 Franklin Ave
Franklin Square, NY
United States
Tel: 516-519-8065

Monday 10:00am - 8:00pm
Tuesday 10:00am - 8:00pm
Wednesday CLOSED
Thursday 10:00am - 8:00pm
Friday 10:00am - 8:00pm
Saturday 10:00am - 8:00pm
Sunday 10:00am - 6:00pm